About

Resources are designed to offer accessibility to anyone who is searching for clinically-informed mental health resources. These courses are not a replacement for therapy, but rather serve as adjunctive material for anyone seeking to learn and grow.

All content is created by a clinically trained & licensed private practice therapist.

Designed by a Licensed Private Practice Therapist


Mission

  • Low fee accessibility (budget-friendly access to archives of resources)

  • Mental health education for the general public (education for anyone seeking to improve their mental health)

  • Add-on resources for those already enrolled in mental health services (extra materials for those who are currently in therapy or treatment)

Digital downloads, membership courses & premium courses are available.

Streamlined Access to Mental Health Resources

Streamlined Resources for Mental Health